I can seriously write a book about my experience lol. Erikas approach simplifies fitness so much and it made me realize I didn’t have to ever dread a workout, or let my fitness journey take control over my life. But most importantly, my relationship with food because SO MUCH healthier. I learned so much about fitness and nutrition with her. Tore Boeckmann and Leonard Peikoff for the first time now bring readers the edited transcript of these exciting personal statements.
#Beginners blueprint to diet and training ayn rand series
She is so freaking real, supportive, encouraging and genuinely cares about her clients. In 1958, Ayn Rand, already the world-famous author of such bestselling books as Atlas Shrugged and The Fountainhead, gave a private series of extemporaneous lectures in her own living room on the art of fiction. Erikas approach was sooo refreshing! When I began working with her I was a little hesitant because of my previous experiences, but the moment we had our first check in call changed my life for the freaking better! Y’all I cannot even explain how amazing Erika is as a coach and as a person. The last coach I worked with left me feeling guilty and I felt super restricted with my food intake. I had previously worked with an online coach and while, I learned the basics of working out and being consistent, my relationship with food was not healthy at all.
I reached out to her because I felt stuck and frustrated in my fitness journey. I worked with Erika last year as a 1:1 client for about 4 months.
0 kommentar(er)
